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Do you have a child who needs to learn fitness skills? Specially designed courses that are geared just for kids will get them moving quickly.

Click on the course title to see the full description. Add the class to your cart. When you have selected all of your classes, please click Checkout in the upper right corner to submit payment.

Please provide us with the course title and the 4 digit class ID number when e-mailing or calling Madeline (847-247-4575) with questions.


Learn to anticipate and avoid potentially dangerous situations and how to defend yourself from an attacker. Working with a partner you’ll learn defenses against grabs, punches, chokes, single/multiple attackers, standing/ground attacks, gun/knife defenses, rape defense, and more, regardless of your age, size, strength, speed, or physical abilities. You’ll also receive a Personal Security Guide to help make you safer in all areas of your lives. One of the easiest to learn and most effective self-defense classes you can find. Participants who are under 16 should attend with a paying parent. Fee is per person. No discounts or vouchers.

Schedule : Weekly - Mon 7:00 PM - 9:00 PM; starting 6/4/2018, ending 6/4/2018

Location : LHS Location : 

Instructor : M. Theriault 

Materials Fee: $0.00

Tuition: $29.00

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