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Click on the course title to see the full description. Add the class to your cart. When you have selected all of your classes, please click Checkout in the upper right corner to submit payment.

Please provide us with the course title and the 4 digit class ID number when e-mailing or calling Madeline (847-247-4575) with questions.

 

 
Work smarter, not harder! Learn some simple movements, called Brain Gym®, which develop and/or strengthen the brain's nerve networks. Join people worl ...  View More

600145

Schedule : Weekly - Wed 6:30 PM - 9:30 PM; starting 4/17/2019, ending 4/17/2019

Location : VHHS Location : 
  VHHS.

Instructor : B. Bednarz 

Materials Fee: $0.00

Tuition: $35.00



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Are you in pain? Do you feel tired? Stressed? Can’t sleep? Digestive issues? It is estimated that 92% of the population is deficient in one or more nu ...  View More

Schedule : Weekly - Wed 6:30 PM - 8:00 PM; starting 4/10/2019, ending 4/10/2019

Location : Corner Health Foods Location : 
  Corner Health Foods.

Instructor : A. Bikus 

Materials Fee: $0.00

Tuition: $19.00



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Come and learn some Building Block Activities (BBAs) which mirror basic human developmental movement patterns (the foundation for ALL future brain-bod ...  View More

600126

Schedule : Weekly - Wed 6:30 PM - 9:30 PM; starting 4/10/2019, ending 4/10/2019

Location : VHHS Location : 
  VHHS.

Instructor : B. Bednarz 

Materials Fee: $0.00

Tuition: $35.00



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Sanda kickboxing is a martial art which was originally developed by the Chinese military based upon the study and practices of traditional Kung fu and ...  View More

600146

Schedule : Weekly - Fri 6:30 PM - 7:30 PM; 6 sessions; starting 2/22/2019, ending 4/5/2019 ; Class Skip Dates : (No class on 3/29/2019)

Location : Cohen Brothers Judo Dojo Location : 
  Cohen Brothers Judo Dojo.

Instructor : K. Ning 

Materials Fee: $0.00

Tuition: $75.00

Call 847-247-4575 to register


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Tai Chi 

ID:8280
Tai Chi is an exercise, Qigong, meditation in motion, and internal martial art. It emphasizes the weight transference to improve balance and body awar ...  View More

600137

Schedule : Weekly - Wed 7:15 PM - 8:15 PM; 6 sessions; starting 2/20/2019, ending 4/3/2019 ; Class Skip Dates : (No class on 3/27/2019)

Location : Cohen Brothers Judo Dojo Location : 
  Cohen Brothers Judo Dojo.

Instructor : K. Ning 

Materials Fee: $0.00

Tuition: $75.00

Call 847-247-4575 to register


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Learn to anticipate and avoid potentially dangerous situations and how to defend yourself from an attacker. Working with a partner you’ll learn defens ...  View More

600035

Schedule : Weekly - Wed 7:00 PM - 9:00 PM; starting 3/20/2019, ending 3/20/2019

Location : VHHS Location : 
  VHHS.

Instructor : M. Theriault 

Materials Fee: $0.00

Tuition: $29.00



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Learn to anticipate and avoid potentially dangerous situations and how to defend yourself from an attacker. Working with a partner you’ll learn defens ...  View More

600035

Schedule : Weekly - Mon 7:00 PM - 9:00 PM; starting 4/29/2019, ending 4/29/2019

Location : LHS Location : 
  LHS.

Instructor : M. Theriault 

Materials Fee: $0.00

Tuition: $29.00



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Learn to anticipate and avoid potentially dangerous situations and how to defend yourself from an attacker. Working with a partner you’ll learn defens ...  View More

600011

Schedule : Weekly - Wed 7:00 PM - 9:00 PM; starting 5/8/2019, ending 5/8/2019

Location : VHHS Location : 
  VHHS.

Instructor : M. Theriault 

Materials Fee: $0.00

Tuition: $29.00



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Taking the best features from low impact, aerobic style, group exercise, Walk 15® live classes keep it “easy” to follow but effective in results! Desi ...  View More

600132

Schedule : Weekly - Tue 7:00 PM - 7:45 PM; 6 sessions; starting 2/12/2019, ending 3/19/2019

Location : LHS Location : 
  LHS.

Instructor : C. Montello 

Materials Fee: $0.00

Tuition: $69.00



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Taking the best features from low impact, aerobic style, group exercise, Walk 15® live classes keep it “easy” to follow but effective in results! Desi ...  View More

600132

Schedule : Weekly - Tue 7:00 PM - 7:45 PM; 6 sessions; starting 4/2/2019, ending 5/14/2019 ; Class Skip Dates : (No class on 4/16/2019)

Location : LHS Location : 
  LHS.

Instructor : C. Montello 

Materials Fee: $0.00

Tuition: $59.00



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Do you have a roll and need to improve it, or are you very close to having one? Then this class is for you. We will spend two sessions in the pool imp ...  View More

600075

Schedule : Weekly - Sun 5:30 PM - 7:30 PM; 2 sessions; starting 4/7/2019, ending 4/14/2019

Location : VHHS Location : 
  VHHS.

Instructor : Multiple Instructor :
 1.A. Gould  2.J. Gabris 

Materials Fee: $0.00

Tuition: $69.00



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Have you ever wanted to learn to Eskimo roll your kayak? Here is your chance to learn in a safe environment. Instruction will include videotaping and ...  View More

600152

Schedule : Weekly - Sun 4:00 PM - 5:30 PM; 4 sessions; starting 4/7/2019, ending 5/5/2019 ; Class Skip Dates : (No class on 4/21/2019)

Location : VHHS Location : 
  VHHS.

Instructor : J. Gabris 

Materials Fee: $0.00

Tuition: $135.00



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