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Click on the course title to see the full description. Add the class to your cart. When you have selected all of your classes, please click Checkout in the upper right corner to submit payment.

Please provide us with the course title and the 4 digit class ID number when e-mailing or calling Madeline (847-247-4575) with questions.

 

 

Tai Chi 

ID:8007
Tai Chi is a martial art and a meditation in motion. It emphasizes the weight transference to improve balance and body awareness. Tai Chi focuses in r ...  View More

600137

Schedule : Weekly - Wed 7:15 PM - 8:15 PM; 6 sessions; starting 10/24/2018, ending 12/12/2018 ; Class Skip Dates : (No class on 11/14/2018, 11/21/2018)

Location : Cohen Brothers Judo Dojo Location : 
  Cohen Brothers Judo Dojo.

Instructor : K. Ning 

Materials Fee: $0.00

Tuition: $75.00

Call 847-247-4575 to register


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Learn to anticipate and avoid potentially dangerous situations and how to defend yourself from an attacker. Working with a partner you’ll learn defens ...  View More

600035

Schedule : Weekly - Wed 7:00 PM - 9:00 PM; starting 12/12/2018, ending 12/12/2018

Location : VHHS Location : 
  VHHS.

Instructor : M. Theriault 

Materials Fee: $0.00

Tuition: $29.00



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Have you ever wanted to learn to Eskimo roll your kayak? Here is your chance to learn in a safe environment. Instruction will include videotaping and ...  View More

600075

Schedule : Weekly - Sun 4:00 PM - 5:30 PM; 4 sessions; starting 11/4/2018, ending 12/2/2018 ; Class Skip Dates : (No class on 11/25/2018)

Location : VHHS Location : 
  VHHS.

Instructor : J. Gabris 

Materials Fee: $0.00

Tuition: $135.00

Call 847-247-4575 to register


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This introductory class is designed to gently bring you into the postures and the serenity of yoga. Ellen Will, RYT, will teach you how to communicate ...  View More

600102

Schedule : Weekly - Thu 7:00 PM - 8:00 PM; 6 sessions; starting 11/1/2018, ending 12/13/2018 ; Class Skip Dates : (No class on 11/22/2018)

Location : VHHS Location : 
  VHHS.

Instructor : E. Will 

Materials Fee: $0.00

Tuition: $69.00

Call 847-247-4575 to register


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This introductory class is designed to gently bring you into the postures and the serenity of yoga. Ellen Will, RYT, will teach you how to communicate ...  View More

600102

Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 6 sessions; starting 11/3/2018, ending 12/15/2018 ; Class Skip Dates : (No class on 11/24/2018)

Location : VHHS Location : 
  VHHS.

Instructor : E. Will 

Materials Fee: $0.00

Tuition: $69.00

Call 847-247-4575 to register


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Your breath is an essential connection between your own mind and body. Vidya Nahar, ERYT will discuss and demonstrate several breathing techniques inc ...  View More

600073

Schedule : Weekly - Tue 6:45 PM - 8:30 PM; starting 12/11/2018, ending 12/11/2018

Location : SHS Location : 
  SHS.

Instructor : V. Nahar 

Materials Fee: $0.00

Tuition: $29.00

Call 847-415-4140 to register


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