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Health and Wellness

Click on the course title to see the full description. Add the class to your cart. When you have selected all of your classes, please click Checkout in the upper right corner to submit payment.

Please provide us with the course title and the 4 digit class ID number when e-mailing or calling Teresa (847-247-4575) with questions.

 

 
We will discuss how the neck, shoulder, elbow and wrist are connected and play and important role in our daily activities. If you are suffering from p ...  View More

Schedule : Weekly - Thu 6:30 PM - 7:30 PM; starting 4/2/2020, ending 4/2/2020

Location : VHHS Location : 
  VHHS.

Instructor : Dr. M. Hartlett 

Materials Fee: $0.00

Tuition: $19.00



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End arthritis knee pain today; avoid knee replacements in the future. In this workshop we will discuss the overuse, tears, pain, stiffness and issues ...  View More

Schedule : Weekly - Thu 6:30 PM - 7:30 PM; starting 2/20/2020, ending 2/20/2020

Location : VHHS Location : 
  VHHS.

Instructor : Dr. M. Hartlett 

Materials Fee: $0.00

Tuition: $19.00



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We will discuss common misconceptions regarding the causes of low back and leg pain. Topics to include anatomy 101, Web MD, problem areas and how to g ...  View More

Schedule : Weekly - Tue 6:30 PM - 7:30 PM; starting 3/10/2020, ending 3/10/2020

Location : VHHS Location : 
  VHHS.

Instructor : Dr. M. Hartlett 

Materials Fee: $0.00

Tuition: $19.00



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Learn about the different types of Neuropathy and how to better manage your signs and symptoms without drugs or surgery. Gold Card Fee: $16.

Schedule : Weekly - Thu 6:30 PM - 7:30 PM; starting 5/7/2020, ending 5/7/2020

Location : VHHS Location : 
  VHHS.

Instructor : Dr. M. Hartlett 

Materials Fee: $0.00

Tuition: $19.00



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Frankincense, Sandalwood, Galbanum, Cinnamon…and many other oils are mentioned in historical writings of the Greeks, Egyptians and other ancient socie ...  View More

600167

Schedule : Weekly - Tue 7:00 PM - 9:00 PM; starting 2/18/2020, ending 2/18/2020

Location : LHS Location : 
  LHS.

Instructor : A. Moyna 

Materials Fee: $0.00

Tuition: $35.00



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Essential Oils are popping up everywhere, from pharmacies to Amazon to Walmart to expensive spas, but prices vary considerably, as does quality. Learn ...  View More

Schedule : Weekly - Wed 6:30 PM - 8:30 PM; starting 3/18/2020, ending 3/18/2020

Location : LHS Location : 
  LHS.

Instructor : S. Roos 

Materials Fee: $0.00

Tuition: $25.00



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NOTE: CLASS DATE CHANGED to 4/1. ssential oils help address many health challenges, allowing us to avoid many over-the-counter medications and thei ...  View More

Schedule : Weekly - Wed 6:30 PM - 8:30 PM; starting 4/1/2020, ending 4/1/2020

Location : LHS Location : 
  LHS.

Instructor : S. Roos 

Materials Fee: $10.00

Tuition: $25.00



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Essential oils are popping up everywhere, but how do you know which therapeutic properties these essential oils have, if any? Are they really as good ...  View More

600168

Schedule : Weekly - Wed 7:00 PM - 9:00 PM; starting 4/15/2020, ending 4/15/2020

Location : LHS Location : 
  LHS.

Instructor : A. Moyna 

Materials Fee: $0.00

Tuition: $35.00



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Essential oils are very popular in today’s culture, but there are a lot of myths being shared about the use of oils in pets. In this class, you will l ...  View More

600169

Schedule : Weekly - Thu 7:00 PM - 9:00 PM; starting 3/19/2020, ending 3/19/2020

Location : LHS Location : 
  LHS.

Instructor : A. Moyna 

Materials Fee: $0.00

Tuition: $35.00



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Come and learn some Building Block Activities (BBAs) which mirror basic human developmental movement patterns (the foundation for ALL future brain-bod ...  View More

600126

Schedule : Weekly - Wed 6:30 PM - 9:30 PM; starting 4/15/2020, ending 4/15/2020

Location : VHHS Location : 
  VHHS.

Instructor : B. Bednarz 

Materials Fee: $0.00

Tuition: $35.00



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Reiki is beneficial for relieving stress, causing relaxation, release of emotional blockages, and accelerating natural healing, while balancing the bo ...  View More

Schedule : Weekly - Mon 7:00 PM - 8:00 PM; starting 4/27/2020, ending 4/27/2020

Location : LHS Location : 
  LHS.

Instructor : L. Roberts 

Materials Fee: $0.00

Tuition: $19.00



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Eating real food (as opposed to processed food) can trigger the body’s detoxification process and its ability to burn fat, eventually helping you to l ...  View More

Schedule : Weekly - Wed 7:00 PM - 9:00 PM; starting 4/8/2020, ending 4/8/2020

Location : VHHS Location : 
  VHHS.

Instructor : B. Singh 

Materials Fee: $0.00

Tuition: $29.00



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