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Tai Chi

ID : 9475   
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CourseGraphic Tai Chi is exercise, breathing control, meditation in motion, and internal martial art. We will practice relaxing the mind and body using weight transference through slow, smooth, graceful and precise body movements. Tai Chi can help the participants to enhance balance, flexibility, strength, reduce stress & pain, and improve clarity of mind. This class meets at Cohen Brothers Judo and Wrestling Dojo, 150 N. Fairway Drive, Suite 156 in Vernon Hills. No discounts or vouchers.

Class Details

6 Sessions
Weekly - Wed

Location
Cohen Brothers Judo Dojo

Instructor
K. Ning 

Tuition: 

$72.00


Registration Closes On
Wednesday, October 23, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/18/2019 - 10/23/2019 Weekly - Wed 7:15 PM - 8:15 PM Vernon Hills, Cohen Brothers Judo Dojo  Map K. Ning 

Other Class Offerings

Tai Chi
ID: 9476

10/30/19 - 12/11/19
Weekly - Wed
6 sessions.

Location
Cohen Brothers Judo Dojo

Instructor
K. Ning