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Sanda - Chinese Kickboxing

ID : 9474   
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CourseGraphic Sanda Kickboxing is a martial art which was originally developed by the Chinese military, based upon the study and practices of traditional Kung fu and modern combat fighting techniques. It combines full-contact kickboxing, which includes close range punches and kicks, with wrestling, take downs, throws, sweeps, kick catches, some elbow and knee strikes. This class will help the participants to improve flexibility, balance, strength, agility, endurance and confidence. Also, they will learn some techniques for self-defense. Students should bring their own hand wraps and gloves. Class meets at Cohen Brothers Judo and Wrestling Dojo, 150 N. Fairway Drive, #156 in Vernon Hills. No discounts or vouchers.

Class Details

8 Sessions
Weekly - Fri

Cohen Brothers Judo Dojo

K. Ning 



Registration Closes On
Friday, November 8, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/20/2019 - 11/8/2019 Weekly - Fri 6:30 PM - 7:30 PM Vernon Hills, Cohen Brothers Judo Dojo  Map K. Ning