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Deep Stretching Live Online

ID : 10958   
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CourseGraphic This class is designed for anyone who works at a desk all day, would like to increase their range of motion and flexibility, or would like to relax, unwind and feel better at the end of the day. The class will focus on stretching the hip flexors, IT bands, hamstrings, shoulders, back, chest and legs. This class is also good for anyone with Sciatica, back pain or injuries. (Diane Capasso, Sue Garcia Fitness) No class 11/24

Class Details

14 Session(s)
Weekly - Thu

Live Online

MultipleInstructor :
1.Diane Capasso2.Sue Garcia 



Registration Closes On
Thursday, December 15, 2022 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/24/2022)

Date(s) Class Days Times Location Instructor(s)
9/8/2022 - 12/15/2022 Weekly - Thu 07:00 PM - 07:55 PM Live Online, Live Online  Map Sue Garcia  ; Diane Capasso