Walk 15 - Walk and Tone Live Online

Taking the best features from low impact, aerobic style, group exercise, Walk 15® live classes keep it “easy” to follow but effective in results! Designed with “walking based” moves so that all fitness levels, all ages, all walks of life, can do it! Our class will take a 45 minute, 3 mile walk that will incorporate a full range of motion for all muscle groups. Resistance bands will be used in class to strengthen and tone. Exercise never felt so good! Gold Card $90